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	<title>HD Camcorder Reviews &#187; Wii Fit</title>
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	<description>Camcorder reviews, HD camcorder and video cameras reviewed</description>
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		<title>JOOB Weight Loss Plan</title>
		<link>http://www.artspeck.com/joob-weight-loss-plan-2</link>
		<comments>http://www.artspeck.com/joob-weight-loss-plan-2#comments</comments>
		<pubDate>Thu, 26 Feb 2009 10:41:51 +0000</pubDate>
		<dc:creator>Art Speck</dc:creator>
				<category><![CDATA[JOOB Weight Loss Plan]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[Wii Fit]]></category>

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		<description><![CDATA[In my haste to get the post on line between working out on Wii Fit to loose weight and taking my daily exercise walk which is my chosen way to improve my health, I made the cardinal sin of not testing over all browsers before uploading.
So for all IE users, sorry for the mess, but you can view this post correctly on Hub Pages at JOOB Weight Loss Plan]]></description>
			<content:encoded><![CDATA[<p></p><p>&nbsp;</p>
<p class="MsoNormal"><span style="font-size: 12pt;line-height: 115%">Oops!</span></p>
<p class="MsoNormal"><span style="font-size: 12pt;line-height: 115%">Apologies to all who opened this blog yesterday using Internet Explorer.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt;line-height: 115%">In my haste to get the post on line between working out on Wii Fit to loose weight and taking my daily exercise walk which is my chosen way to improve my health, I made the cardinal sin of not testing over all browsers before uploading.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt;line-height: 115%">The post reads as it should in Google Chrome, Firefox and Safari, but IE seems like it was having a bad hair day!</span></p>
<p class="MsoNormal"><span style="font-size: 12pt;line-height: 115%">So for all IE users, sorry for the mess, but you can view this post correctly on Hub Pages at <a rel="nofollow" title="Weight Loss Plan" href="http://hubpages.com/hub/JOOB-Weight-Loss-Plan" target="_blank">JOOB Weight Loss Plan</a></span></p>
<p class="MsoNormal"><span style="font-size: 12pt;line-height: 115%">Meanwhile, I will work on IE to see what went wrong, and correct the error. Any ideas will be gratefully received.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt;line-height: 115%">You too can be a loser like me,</span></p>
<p class="MsoNormal"><span style="font-size: 12pt;line-height: 115%">Art</span></p>
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		<title>JOOB Weight Loss Plan.</title>
		<link>http://www.artspeck.com/joob-weight-loss-plan</link>
		<comments>http://www.artspeck.com/joob-weight-loss-plan#comments</comments>
		<pubDate>Tue, 24 Feb 2009 13:54:22 +0000</pubDate>
		<dc:creator>Art Speck</dc:creator>
				<category><![CDATA[JOOB Weight Loss Plan]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness monitor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Omron Pedometer]]></category>
		<category><![CDATA[pedometers]]></category>
		<category><![CDATA[step counter]]></category>
		<category><![CDATA[Wii 5-in-1 Fitness Bundle.]]></category>
		<category><![CDATA[Wii Fit]]></category>

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		<description><![CDATA[Still working the finer details out before giving you details of our Joob weight loss plan, but following on from my post yesterday about getting the Wii Fit back into action, it was pointed out to me that Amazon have a 17% discount offer on the Wii 5-in-1 Fitness Bundle right now if you care to check.
In the past I have found that pedometers are great gadgets to carry during exercise for use as a step counter and health and fitness monitor. So off I went on a 2 mile walk, which today I have repeated already.]]></description>
			<content:encoded><![CDATA[<p></p><p><!--[endif]--><strong>Still working the finer details out before giving you details of our Joob weight loss plan, but following on from my post yesterday about getting the Wii Fit back into action, it was pointed out to me that Amazon have a 17% discount offer on the Wii 5-in-1 Fitness Bundle right now if you care to check their offer out here:<span id="more-43"></span></strong></p>
<p class="MsoNormal">After doing my 8 most used routines on the Wii Fit yesterday morning, come the afternoon I felt sufficiently energised to re-start my walking program.</p>
<p class="MsoNormal">While in Florida, I had found a great Omron Pedometer with a massive<strong> </strong>37% discount.</p>
<p class="MsoNormal">In the past I have found that pedometers are great gadgets to carry during exercise for use as a step counter and health and fitness monitor. So off I went on a 2 mile walk, which today I have repeated already. Check out the link below to take advantage of this <strong>37% discount offer:</strong></p>
<p class="MsoNormal">I realise it’s not everyone that needs to lose some extra pounds, but like I said yesterday, we all must know someone who does need to lose weight, so if you feel able to mention this blog to them, hopefully within the next couple of days we will tell you all the plan.</p>
<p><a rel="nofollow" href="http://hubpages.com/_lilli/hub/JOOB-Weight-Loss-Plan-Walking">http://hubpages.com/_lilli/hub/JOOB-Weight-Loss-Plan-Walking</a></p>
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		<title>Wii Fit Back in Fashion</title>
		<link>http://www.artspeck.com/wii-fit-back-in-fashion</link>
		<comments>http://www.artspeck.com/wii-fit-back-in-fashion#comments</comments>
		<pubDate>Mon, 23 Feb 2009 14:00:50 +0000</pubDate>
		<dc:creator>Art Speck</dc:creator>
				<category><![CDATA[Nintendo Wii Fit]]></category>
		<category><![CDATA[JOOB]]></category>
		<category><![CDATA[JOOB plan]]></category>
		<category><![CDATA[loose some weight]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[Nintendo collection]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[Wii Fit]]></category>

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		<description><![CDATA[We stopped using the Wii, and slowly, despite our careful diet, the pounds have crept back on.

Today, I got the Wii Fit out again, and after doing the fitness test, it tells me that it’s been 248 days since we last used it, and in that time I have gained 13 pounds in weight, and my body mass index has jumped from 28.87 then to 30.76 today. How gross is that?]]></description>
			<content:encoded><![CDATA[<p></p><p><!--[endif]--><span style="font-size: 12pt; line-height: 115%">About 18 months ago, my wife Laura and I bought a Wii Fit to add to our Nintendo collection.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">The thinking was that it may help us loose some weight, while at the same time get us both a little fitter. I did well at the time, and in total I lost about 26 pounds in weight.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Alas, as any of you who have been in the same situation will know, good things never last.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">We stopped using the Wii, and slowly, despite our careful diet, the pounds have crept back on.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Today, I got the Wii Fit out again, and after doing the fitness test, it tells me that it’s been 248 days since we last used it, and in that time I have gained 13 pounds in weight, and my body mass index has jumped from 28.87 then to 30.76 today. How gross is that?</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">So, here’s what I’m doing to correct matters:</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">First, I did a 29 minute work-out with the Wii Fit.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Then I programmed the Wii with my goal of loosing 21 pounds in the next 21 weeks!</span></p>
<p class="MsoNormal"><strong><em><span style="font-size: 12pt; line-height: 115%">Just one pound a week.</span></em></strong><span style="font-size: 12pt; line-height: 115%"> But I’ve gone further than that to keep me on target; I’ve teemed up with our youngest daughter who with her husband has devised a plan to put an optional incentive into the mix, as they both also wish to lose weight.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Their idea is called the <strong>JOOB <a rel="nofollow" title="Weight Loss Plan" href="http://hubpages.com/_lilli/hub/JOOB-Weight-Loss-Plan-Walking" target="_blank">Weight Loss Plan</a></strong>, and it’s just about ready to tell others about it.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">No initial cost is involved; indeed, it’s very possible that <strong>money can be made</strong> by those who succeed in achieving their target weight. </span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Check back here within the next day or two, and I’ll let you in on the plan.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Meanwhile, if you are in a similar position of having gained weight like me, why not start today to do something positive about it.</span></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%">Get that Wii back into action, (it may need new batteries like mine did) and watch out for my next post. </span></p>
<p class="MsoNormal">Get Moving,</p>
<p class="MsoNormal">Art</p>
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